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Honey and Soy Chicken Stir Fry with Spicy Asian Noodles Recipe


Stir fries are such a great way to use up the veggies in the fridge and get dinner on the table in ultra-quick time.

The first thing the kids ask when the get home from school is ‘Can I have a snaaaaack?’.
Then we’ve got three options:


  1. Let them have a snack out of the snack cupboard (crackers/snack bar/leftover slice of cake from a blog recipe) and risk them not being hungry enough come dinner time.
  2. Give them a piece of fruit, ignore their protests that they’re ‘starving’ and all enjoy dinner together.
  3. Get dinner on the table in super-quick time (especially if they’ve got an activity on in the evening as they do a couple of times a week).

This stir fry is great when you’re in super-quick mode, and will have everyone happy and satisfied in no time.


THE RECIPE

Honey and Soy Chicken Stir Fry with Spicy Asian Noodles

Ingredients:
  • 1 tbsp vegetable oil
  • 2 chicken breast fillets chopped into chunks
  • 2 cloves garlic peeled and minced
  • 1 tsp minced ginger
  • 1 red chilli finely chopped (I use fresno chillies)
  • 1 small onion peeled and sliced
  • 4 baby portabella mushrooms sliced
  • ½ yellow pepper deseeded and sliced
  • ½ red pepper deseeded and sliced
  • 6 (approx 50g) baby corn sliced in half, lengthways
  • 12-14 (approx 50g) sugarsnap peas
  • 3 1/2 oz (100g) tinned bamboo shoots drained
  • 1 sachet Lee Kum Kee Honey and Soy Stir Fry Sauce
  • 2 spring onions scallions, sliced into thin strips
  • 1 tsp sesame seeds
  • Spicy Asian Noodles:
  • 2 nests (approx 3 1/2 oz or 100g) dried medium egg noodles
  • 1 ½ tbsp sesame oil
  • 2 cloves garlic peeled and minced
  • 1 tsp chilli flakes
  • 1 tsp minced ginger
  • 2 tbsp soy sauce
  • 1 tbsp light brown sugar

Instructions:
  1. Start by boiling the noodles as per the pack instructions, then drain and run under cold water until the noodles are cold (this will prevent the noodles sticking together). Stir through ½ tbsp of the sesame oil and put to one side.
  2. Heat the vegetable oil in a wok or large frying pan (skillet). Add the chopped chicken and fry until lightly browned all over (about 5 minutes). Add the garlic, ginger, chilli and onion and cook for a 3 minutes – until the onion has softened slightly.
  3. Add the mushrooms and cook for a minute, then add the yellow pepper, red pepper, baby corn, sugarsnap peas and bamboo shoots. Stir fry together to 3-4 minutes, stirring regularly until hot throughout.
  4. Meanwhile, continue with the Asian noodles. Heat the remaining sesame oil in a wok or large frying pan (skillet) over a medium heat.
  5. Add the garlic, ginger and chilli flakes and cook for 30 seconds or so, until they release their fragrance.
  6. Add the soy sauce and sugar, stir, then add the cooked noodles.
  7. Continue to heat, stirring often for 3-4 minutes until hot throughout. Turn off the heat.
  8. By now the stir-fried chicken and vegetables should be cooked through. Add the Lee Kum Kee Honey and Soy Stir Fry Sauce and stir through with a splash of water.
  9. Heat for 2 minutes, then serve with the Asian noodles, topped with spring onions (scallions) and sesame seeds.

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