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Lentil Potato Soup Recipe


Quick and simple to make, chunky, hearty and comforting meal, perfect for the cold weather. Nutritious lentils, rich in protein and fiber, combined with potatoes for a healthy and flavorful soup.

This Easy Lentil Potato Soup Recipe comes together in under one hour and is perfect for an effortless weekday family meal.

My family loves lentils and specifically lentil soup and I feel like I have to cook soups like this Easy Lentil Potato Soup more often.



THE RECIPE

Lentil Potato Soup

Ingredients:
  • 2 tbsp vegetable oil
  • 3 cloves garlic — minced
  • 1/4 cup diced onion
  • 1 carrot, large — 3 - 4 oz
  • 2 tbsp tomato paste
  • 1/4 cup tomato sauce — optional
  • 1 1/4 cups lentils — I used a mix of green, red split and black lentils, but green only work great.
  • 12 oz potatoes — cut into bite sized pieces
  • 2 tsp salt
  • 1/4 tsp black pepper
  • 1/4 tsp thyme
  • 1/2 tsp oregano
  • 4-5 cups water

Instructions:
  1. Heat oil in a large pot or Dutch oven. Add onion and cook for 1 minute. Add garlic and carrots. Cook for 2-3 minutes, stirring frequently, to prevent burning. 
  2. Add in the tomato paste, tomato sauce and lentils. Cook for 1 minute. Add potatoes. Pour 4 cups of water on top. Add salt, pepper, thyme and oregano. Cover and bring to a boil. Reduce heat to medium-low and simmer for 25-35 minutes, until the lentils are cooked and potatoes are tender.
  3. Taste the soup and add more salt and pepper if needed. Serve warm.
Original Recipe: https://cookinglsl.com

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