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Healthy Peanut Butter Dip


If you’re a peanut butter fan (I’m guessing that’s why you’re here), get ready to drool all over yourself. I certainly wouldn’t consider this dip a dessert because it’s made with 3 healthy ingredients that are packed full of protein, but it sure does feel like a treat! It’s almost like a lighter, less sweet version of a peanut butter frosting.

It’s the perfect fluffy companion to a few crisp, sliced apples, but you can also serve it with bananas, celery sticks or graham crackers. Or just do what I do…. eat it by the spoonful, and then lick the bowl clean when you’re done.


THE RECIPE

Healthy Peanut Butter Dip

Ingredients:
  • 1 cup plain greek yogurt
  • 1/2 cup creamy peanut butter (I prefer unsweetened, all natural)
  • honey to taste (1-3 TBSP)

Instructions:
  1. Combine all of the ingredients with a whisk or spoon, and enjoy as a dip with apple slices, bananas, celery sticks, graham crackers, vanilla wafers, or anything else you’d like! Or, just eat it with a spoon. Hehe.
TIPS:
  1. Cinnamon is a nice addition if you’re into that. You can also substitute the peanut butter for almond butter (or any nut butter, I suppose).
  2. The more peanut butter you add, the richer this dip will be. If you would like to lighten it up, add less peanut butter to the ratio.
Original Recipe: http://www.listotic.com

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