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Low Carb Zucchini Fritters

These easy low carb zucchini fritters (zucchini pancakes) can be baked or fried and are delicious on their own or with a dollop of sour cream or yogurt. Enjoy at breakfast, lunch, dinner or as a snack.


These are my new favorite thing ever. I could eat them for breakfast or lunch every day. I like these zucchini fritters plain and right-outta-the-pan, topped with cilantro jalapeno ranch dressing, or topped with sour cream and chives. Need to use up some zucchini?

Zucchini fritters may be the best thing you have all summer.


Some recipes are just so versatile you can do anything with them. This easy low carb zucchini fritter is one of those recipes. They move through breakfast, to lunch, to dinner effortlessly. They also make a great snack!

I bet some of you have never cooked a fritter before. That’s okay. They’re super easy and kids love ’em.


THE RECIPE

Low Carb Zucchini Fritters

Ingredients:
  • 1 pound zucchini or Summer squash or both (450 g)
  • 1 teaspoon salt (5 g)
  • 2 large eggs
  • 1 1/2 ounce onion or two medium scallions minced (40 grams)
  • 1 1/2 teaspoon lemon pepper
  • 1/2 teaspoon baking powder
  • 1/2 cup almond flour (45 grams)
  • 1/4 cup Oat Fiber 500 (or Bob's Red Mill GF Baking Mix or more almond flour or coconut flour) (15 grams)
  • 1/4 cup grated Parmesan cheese (30 grams)
  • oil of choice for frying

Instructions:
  1. Grate the zucchini on a box grater or in a food processor. Put the zucchini in a colander and sprinkle with the teaspoon of salt. Mix the zucchini gently to distribute the salt and let it sit for about 5 minutes. Squeeze the zucchini out with your hands and place into a medium sized mixing bowl.
  2. Add the eggs and scallion to the zucchini and mix together. In a small bowl, add the rest of the dry ingredients and stir together. Add them to the zucchini and mix thoroughly.
  3. Heat a medium to large pan over medium - high heat. Pour in enough oil to completely cover the bottom surface of the pan. When it looks hot, stick the end of a wooden spoon into the oil and check for bubbles. If the bubbles are moving quickly, then the oil is hot enough.
  4. Stir the zucchini mixture one more time and dip a 1/4 cup measuring cup into the batter, level off. Dump the batter into the pan and gently push it into a flat pancake shape with the back of a metal spatula/flipper. Cook for three minutes adjusting the heat up or down as needed, then flip, cooking for another three minutes. Add more oil to the pan as needed to prevent sticking.
  5. Drain the zucchini fritters on a paper towel before serving.

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